4. Smile to yourself and your surroundings.
Smile, it is as simple as that! Smile at yourself while looking in the mirror, smile at your surroundings, smile at your family members and pets. A smile is the most powerful tool to build a positive mind and heart.
5. Be grateful.
Think of at least five things you are grateful for and you will find yourself gearing up for a happy day ahead.
6. Expose yourself to the morning sun and fresh air.
This will aid in relaxing and refreshing your mind and body.