We have been there, done that. What and where? I am talking about the wait that we have been doing in toilets to complete a bowel movement. You all have experienced some straining, weird noises and all while sitting in the washroom and trying to finish that process of excretion.
But what if I tell you that there is one simple point, I would call it as 'button'; you could press to get the stool right outta you? No, your smartphone doesn't carry that button or feature. It's however, your own body that has inbuilt functionality.
Yes, by applying pressure to that point on your belly, you can get toxins removed from your colon and it will also help you in the easy completion of bowel movement.
Scroll and know the point.
Acupressure experts call the point as 'sea of energy'.
The point or button is known as 'sea of energy' and is located under the belly button. All you have to do is measure by your fingers.
Yes, measure three finger widths under the belly button.
Ensure that you use only 3 fingers. And there you get it.
Make sure that you are close to your washroom for very evident reasons.
Further, use your first three fingers and press that poop button.
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